How to Make Attainable Goal Setting? – Sharon Godfrey

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How to Make Attainable Goal Setting?

Goal setting is an important key to success. It is actually your first step to success. It provides a systematic way on how you could achieve success. It is also like putting a compass into your sail, you will get to where you are because you already specified the place where you wanted to go. You are not like a lost wanderer that only goes to where the wind may take you.

When you are setting your goals, they have to be systematic. Do not set goals that are sky high in standards; you have to make them attainable. Setting goals that are too high in standards is like dreaming. You do not really mean to work them out. You are simply waiting for luck to bring them to you. Here are some pointers to observe when you are making a goal setting.

Be Specific

In goal setting, being specific is important. This way, you know the details of what you want to attain and you can assess your capability to attain that goal. For example, you wanted to buy a car. Specify the details of the car like whether it is a brand new model or a second hand car. You also have to specify the model and the make, the color that you want and what accessories would you like it to have. After specifying the details of the car, you have to set the specific time when you want to acquire this car. Be very specific with this. List down the exact date when you want to buy the car.

After considering the date, think about your budget. Do you already have the money to buy the car? Good if the answer is yes. But if you are still about to earn it, how will you earn such amount for buying your car? Where do you intend to get all the money? List the ways on how you will come up with the amount that you specified for your car; this way, you know what you have to do to earn the money for buying the car. You will be lucky if there will be additional unexpected money that will come your way but if not, at least you just have to work your plan out and you will be able to buy that car that you want.

Set Measurable Goals

Your goals have to be measurable. They have to be tangible and attainable. You can not set goals that are intangible because you can not really control them.

Bounded by Time

When you are goal setting, the time to attain such a goal must be clearly observed. Do not plan with an open time because this will not motivate you so much to work out your plan. Like in being specific, you have to specify the date the time when you want to have the car that you plan to buy. Do not say I will buy the car when I have the money to pay for it. Such attitude will not force you to save the money for buying that car. You will only rely on luck that if you were lucky to have that amount, you will be able to buy your car, if you are not lucky, no car for you.

The three characteristics mentioned here for goal setting will help the person to attain the goal that he set only when he observed that goal strictly and follow the steps on how to attain them. It is not enough that you set your goals. You have to maintain the discipline required for them to be attainable.


About the Author:
Sharon Godfrey has overcome her own battles of self sabotage and now strives to educate others so they to can learn their own potential of personal power. Self knowledge is the ultimate key to your freedom. http://C2BFree.com will motivate you with a variety of personal growth products.

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Where to Start with Law of Attraction – Wendy Betterini

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If you’re just learning about the Law of Attraction and wondering where to start, or if you’re not seeing results and want to start over, I’d like to share a few tips on what I believe to be the best ways to get started:

1) Choosing more positive thoughts.

Negative thinking is very much a habit, and it’s one that has the power to control your life in frightening ways! Before you can change your outer circumstances, you need to learn how to choose better thoughts. Take a moment right now and consider the general direction of your thoughts overall. Do you consistently focus on the negative? Are you stressed much of the time? Do you live in a constant state of anxiety and frustration?

Begin turning that around immediately. You won’t be able to change it overnight, but you can gradually adopt a more positive thought habit. When you’re about to do something challenging, say aloud, “I know this will be a piece of cake!” Or when you’re waiting on some news, affirm over and over that it will work out in your favor. It will take effort on your part to CHOOSE more positive expectations, and you probably won’t believe the things you’re saying – not at first. But if you keep at it daily, little by little you’ll notice optimism becoming your new habit.

2) “Flow” positive emotions as often as possible!

Emotion is absolutely one of the most powerful weapons you have in your arsenal against struggle and lack because EMOTION IS ENERGY! Whatever emotions you are feeling at a given moment is exactly the quality of energy you are emitting to the universe. Feel negative emotions, transmit a negative signal. Feel positive emotions, transmit a positive signal. Those signals are what attract your experiences!

To improve the quality of your signal, begin doing what I call “energy sessions” each day. Find a quiet place to sit or lie down, and bring to mind something that you want. Imagine that you already have it and let your emotions rise higher and higher and higher! Feel WONDERFUL about this thing you have, and let feelings of joy, happiness, gratitude and contentment flow through your body. Get the feelings as strong as you possibly can, until you’re nearly weeping with joy! Believe it or not, just a few minutes of this activity daily can bring about positive changes so quickly it will take your breath away.

3) BE what you’re trying to attract.

Finally, there is another super-duper-powerful technique that can create changes FAST. And that is BEING the person who already has what you want to attract. Let’s use an example: Imagine that you’re trying to attract more money into your life. As it stands right now, you’re struggling with lots of financial difficulties and focusing on lack a lot, which only attracts more money problems.

In order to turn this around, begin thinking, feeling and acting like a person who has no money problems. How would such a person feel? How would such a person behave day to day? Most likely, that person would be calm, happy, grateful, centered and content. They’d pay their bills calmly and they wouldn’t worry about money, ever! They would FEEL abundant and blessed. If you begin thinking, feeling and acting that way too, guess what happens? You communicate to the universe that you are abundant and blessed – and the universe says, “Okay!”

The truth is, the Law of Attraction is incredibly EASY to use once you know how! It’s just a matter of learning how to think, feel and act differently than you have been used to doing for most of your life. A period of adjustment is absolutely necessary – just like adopting ANY new habit! Don’t expect yourself to get it perfect right away. Simply work at improving your thoughts, emotions and expectations a little at a time, moment by moment. You may think that small changes won’t create big results, but I assure you they can!

Eventually you’ll reach a point where you pause, look back and marvel at how much your life has changed, just because you were willing to take it a step at a time.

Author: Wendy Betterini. Discover just how FAST and EASY it can be to get the Law of Attraction working for you when you break down the attraction process, step by step! Learn the real secrets of deliberate creation at and create a life you’ll LOVE!

Article Source: http://www.articlerich.com

Growing a Life You Love by Craig Miller

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I want to share with you a secret to growing the kind of life you love. Before I do I must warn you. This secret is largely known and misunderstood, plus it is so common that few of us really focus on applying it daily.

I want to talk about LOVE. Love has many meanings depending on who you are talking to. However, when love is rightly understood and applied it creates an environment in your life that makes quantum leaps possible in every other area of your life.

Now, I must confess that for years I thought of love as merely an action or a feeling. Something you did to or for another, or a feeling that you felt because of what someone else did. While these definitions might loosely reflect truth they really serve to confuse us about the true nature of love.

Love is an environment. Love is something you put on, and truth be told it has more to do with you, then somebody else.

Love is best understood as a full bodied garment that one must put on and wear at all times. It is not simply an action but a way of being. Sadly, many who read this will have learned a version of love that is lived through a veil of judgment. Judging is actually the opposite of love and should have no place whatsoever in the life of one who practices love. When real love is practiced on all fronts of a person’s life they love not only all people but every happening and thing in their life. They are filled with gratitude for everything that is their life at all times.

They don’t fight the flow of God’s design in the universe but become attentive to it’s song and learn to dance to its rhythm. This then creates the right soil for hope to take root and faith to work its magic.
Here is where the gardening analogy comes into play. Think of creating your life like tending to a garden. If the soil, the environment, is good then anything will grow; and it will grow with ease. When the soil is hard, full of weeds, and generally poor, then you can still grow things but your selection of what you can grow is limited and it takes a lot more work.

When you and I create an environment of love in all directions, then manifesting and attracting the life we want is much easier.

Love leads to actions but it isn’t an action.
Love gives way to feelings but it isn’t a feeling.
Love may be expressed in a commitment but it isn’t a commitment.

Love must be worn! You must practice love for yourself, this means forgiving yourself, love for your past, love for the place you are in life, love for your dreams, love for your design, and love for all you meet.

Sure you could keep working hard to grow a beautiful life out of guilt, worry, control, judgment, anger, bitterness, and fear. AND maybe if you work hard enough and make the right choices you will actually bear the juicy fruit you desire.

BUT WHY? Why kill yourself when there is a better way?
FAITH, HOPE, and LOVE and the greatest of these is love.


You can check Craig Miller out at Neverland Life Design:

Article Source: http://www.articlerich.com

The Nine Insights To Collaborate With Fate

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crew_031 We are discovering again that we live in a deeply mysterious world, full of sudden coincidences and synchronistic encounters that seem destined.

2 As more of us awaken to this mystery, we will create a completely new worldview – redefining the universe as energetic and sacred.

3 We will discover that everything around us, all matter, consists of and stems from a divine energy that we are beginning to see and understand.

4 From this perspective, we can see that humans have always felt insecure and disconnected from this sacred source, and have tried to take energy by dominating each other. This struggle is responsible for all human conflict.

5 The only solution is to cultivate a personal reconnection with the divine, a mystical transformation that fills us with unlimited energy and love, extends our perception of beauty, and lifts us into a Higher-Self Awareness.

6 In this awareness, we can release our own pattern of controlling, and discover a specific truth, a mission, we are here to share that helps evolve humanity toward this new level of reality.

7 In pursuit of this mission, we can discover an inner intuition that shows us where to go and what to do, and if we make only positive interpretations, brings a flow of coincidences that opens the doors for our mission to unfold.

8 When enough of us enter this evolutionary flow, always giving energy to the higher-self of everyone we meet, we will build a new culture where our bodies evolve to ever higher levels of energy and perception.

9 In this way, we participate in the long journey of evolution from the Big Bang to life’s ultimate goal: to energize our bodies, generation by generation, until we walk into a heaven we can finally see.


These are the Nine Insights as delivered by James Redfield in The Celestine Prophecy. This book is also available as a DVD and you can see trailers at

http://www.thecelestineprophecymovie.com/

The Hidden Drawbacks in Manifesting Your New Life

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As a Scorpio I have never been afraid to tackle the subjects that others find a little ‘taboo’. I’m interested in ferreting out and discussing those thought processes we all indulge in but don’t care to make public. You know, the ones such as anger, futility (some call that one depression) shame and envy.

There is however one other big non-discussable (I’m making up words today) subject that needs to be added to that list and that is, loneliness. In my experience people would rather strip naked in a town square than ever admit to anyone that they are lonely or feel that they don’t have anyone who really understands them. So, the reason I’m bringing this up is not to be all morose and negative. Rather it is to discuss a syndrome that I know is very common to anyone treading, or about to embark on, the path of what we might term ‘higher consciousness’. I want to offer reassurance that feelings of loneliness are commonplace in those who are transitioning their lives from the ordinary to the extra-ordinary!

The popular idea is that on the ’spiritual’ path we become far more aware of ourselves and therefore much more forgiving of others. We come to realise that others stuff is ours and theirs – a direct reflection of the dynamic that exists between us – and that it is helping us both come to a realisation of our ’selves’. Consequently we expect to immediately have better relationships with everyone. Eventually that is true but unfortunately it is not always quite as simple as that. The truth of which we do not speak is that other people are evolving to their own unique timing and if they are not ‘where you are at’ they probably won’t like the changes they see in you, and in many cases will actively try and resist them.

The reason is this. As soon as one person in a relationship, whether that be a friendship a love relationship or even a family member starts to change, the dynamic that has existed between the couple is thrown out of kilter. Now if you have some very enlightened, self aware family members or friends all can be fine. With honest dialogue, communication can be the key that will open the door to a whole new dynamic but I’m afraid you have to be prepared for the fact that, this is rare.

When you start to behave differently, even if it is more positively, it means that the other person is forced to be more introspective about themselves and that is not always welcome or pleasant. Basically this is another manifestation of the Law of Polarity. It is at this point the relationship becomes unbalanced and middle ground needs to be reached.

Here’s one dynamic as an example of what I am talking about. I will write this in the first person as I have had this experience and I know that countless others have too….

When I was in my twenties I used to go out with a certain friend. We tended to moan about the same things; mainly not having enough money or the life we craved. We always ate at the same type of restaurants, purchased clothes in similar shops etc and we had a routine. We had a definition to the word ‘affordable’ and everything we did was in our comfort zone. Then as I started to become more immersed in an abundance consciousness I felt a need to move out of this stagnant fish pond and up into new streams. New vistas beckoned and I wanted to try them.

As part of my unfolding growth and self realisation I began to realise that I had been selling myself short and missing out, simply because my beliefs supported my lack mentality. I also realised I was sending out a pretty low vibrational energy about life to boot. So, I suggested to this friend that we tried new things and I was very positive and upbeat about meeting the additional costs involved. The relationship quickly soured. I recall going through a period of intense soul searching and sadness as someone who I really liked appeared to be rejecting me.

It was only when I was much older and wiser that I could see in retrospect what had really been happening. My behaviour had set up resentment within my friend who a) didn’t feel comfortable with the sudden change in me and b) it would have forced her to look at her own feelings of lack because I was actively embracing an abundance mentality whilst she was firmly stuck in poverty consciousness.

It’s a fact of life that a lot of the bonding that goes on between friends tends to be because we find areas of similarity that make us feel comfortable about who we are and the way we behave. Most people unconsciously choose friends who they perceive to support their belief system and to have similar values. Anyone else is a potential threat to the identity also known as Ego. At the end of the day people like to be around people who make them feel good and however positive you may be, if you are unconsciously confronting them with their own stuff then that is not making them feel good.

Another area, of many, where this same syndrome can arise is in choice of partners, lovers etc. To use another example, although thankfully not mine in this case, I have a friend who had always battled intensely with feelings of low self worth. In particular she had attracted partners who treated her very badly.

Once she become immersed in knowledge of manifesting and positive thinking she realised she had been selling herself short in many area of her life. She quickly saw miraculous results when she applied her mind to creating her reality. However as her self-esteem grew her partnership dramatically deteriorated. Her partner went from being mildly, verbally abusive to very threatening – he had to ‘up the ante’ to try and forcibly bring her back down to a level where she remained within his control. Luckily the time was right for her to leave and she hung onto her new found sense of self and found the courage to leave.

If your self esteem suddenly rises and you realise that you deserve better and are proactive about making a change, the other person is suddenly confronted with the truth about their relationship and that can be too much.

So, just be aware that in your efforts to manifest change you will encounter people who try to disparage what you are doing. Some of them will try and sabotage your effort, others will just stop calling you so frequently. It is vitally important, especially to those of you who are only just encountering this syndrome that you don’t let it knock you back. You may start to question your self worth again when it seems that those who once really liked you now seem to be less enthusiastic. It is not about you but about them and – by the LoA – about the entire transition process and you must be ‘aware’ enough to see it for what it is.

It will certainly sort the wheat out from the chaff. Those people who really love and care for you will be delighted to see your newfound positivity in action. They will celebrate with you when you attract the new job, the new car, the perfect love relationship. Hopefully they will even show an interest in learning your techniques and reading some of your motivational books. Even if they don’t the nice ones will just let you be. It is the ones who undermine your efforts to change or act in a passive/aggressive way that you must question your involvement with.

In the final analysis, it is part of the great cycles of life that friends, as well as jobs, cars, money, experiences will pass in and out of your world. Silently thank these people for whatever lessons they are bringing to your door, but if they are not ready for change themselves you may have to just keep focused ahead and move on.

Trust in the divine order of life and know that you can only lose from your life what is no longer required and that it will always be replaced by something better.

Discover your Life Purpose

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Dr. Wayne Dyer promises, “Whatever your passion may be, you can make a living doing it and simultaneously provide a service to others.” Wayne Dyer is an internationally renowned speaker, author, and now actor/producer who has been following his passions for many years to inspire, motivate and serve people around the world to find their purpose in life.

He’s the author or 30 books, has created many audio programs and videos, and has appeared on thousands of television and radio shows. Many of his books have also been featured as National Public Television specials.

His latest adventure is his new movie being released by Hay House in January, 2009, called “Ambition to Meaning.” Costarring Michael DeLuise and Portia de Rossi, this movie tells three different intertwining stories exploring the interplay of ambition, meaning and service.

Miracles Happen

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In the Daily Mail newspaper, the following article appeared:

When told their unborn son would not survive pregnancy, there seemed only one decision for Rachel Whittaker and Matt Capehorn.
A routine ultrasound had uncovered a cyst growing inside his right lung and with the odds stacked against him they were offered an abortion.
But the couple refused to give up hope and yesterday they brought William home for the first time since he was born three months prematurely in June, weighing only 2Ib 12oz.
‘He’s our little miracle,’ said Mr Capehorn, a 36-year-old GP.
Doctors discovered the cyst at the start of the year. Four days later it had increased four-fold and was pushing on William’s heart and oesophagus.
But they refused to terminate the pregnancy at 20 weeks and instead surfed the Internet for a solution before contacting one of the world’s foremost experts in prenatal surgery.
Professor Kypros Nicolaides agreed to conduct the operation at the Harris Birthright Centre in London, despite the bleak prognosis given by doctors at Sheffield’s Jessop Hospital.
The couple were told that the procedure, inserting a needle through Miss Whittaker’s stomach into the baby to drain the cyst, could cause a miscarriage or premature labour.
The operation was a success but Miss Whittaker went into labour.
Although William will remain connected to an oxygen tank for the next few months to help him fight chronic lung disease his parents believe he will grow up as a normal little boy.
The cyst in his lung, known as Congenital Cystic Adenomatoid Malformation, (CAM) affects one in 35,000 babies.

Written by reporter Paul Sims

This is a heart-warming story but, for me, reading this brought mixed emotions to the surface. Obviously, William needed immediate intervention but what if they had opted for termination? How many other people have opted for that under Doctors advice?

Ten years ago, at my 20 week scan, my unborn daughter was also diagnosed with C.A.M. We were told to expect, at best surgery, at worst – the worst. Luckily, although the cyst continued to grow it was at a much slower rate than William’s, so we had time to think. I opted to visit a spiritual healer on a weekly basis and also embarked on writing a journal to my unborn child, willing her to pull through. In this journal I used all the techniques that I now teach to others. In short these techniques are all the ones you would use to manifest anything in your life.

As I always point out, faith is the currency that funds these requests and I had a strong, spiritual faith that all would be well.

I wrote daily entries as if my daughter was already born but, just absent from my side (like you would write to a child who was abroad). I spoke out loud to her, telling her all would be well and I was looking forward to seeing her. I visualised playing with her until it was so real I could almost reach out and touch her. I played classical music, ate an exemplary diet and tried not to allow any negativity in.

Obviously, being human, I occasionally broke down with the stress of it all. At those times I was like a dedicated machine. I would pull myself together and write out my fears, explaining in my journal to Ella, my unborn but named child, how I was feeling. I would then replace negative fears with written positive affirmations.

After 24 weeks a baby becomes viable, that is, if it was born after this stage it stands a chance of surviving, so some of the fear was naturally reduced. Nevertheless I continued to be scanned weekly as the cyst didn’t disappear but continued to grow. This was the real test of faith – to continue believing against all the odds and voices of authoritative figures. We even had to endure a very sombre meeting with the surgeon who would carry out the cyst removal procedure straight after the birth.

I continued with my unswerving belief. Then, just as my healer and I had always believed it would, at 32 weeks the cyst simply vanished – confounding all the Doctors.

Ella Grace Cassidy was born 2 weeks late, weighing 8lbs 8ozs on 19 Oct 1997. X rays at birth showed no sign of the CAM. Ella has no residual problems and didn’t need follow up care.

For anyone else facing any agony, please let this be an inspiration and don’t give up. Doctors will always try to explain away events like this through the use of logic and statistics because spiritual healing flies in the face of their belief paradigms. But please believe, miracles can and do happen!

* * * * *

In retrospect during the ten years since this happened to me, through my interest in quantum physics, I have come to realise that outcomes are probably not pre-ordained (fated)but dependent upon the vibrational state of the person they are happening to i.e. ‘The observer’. I believe we can collaborate with ‘fate’ and alter course. I now realise that at that time I still held an underlying (subconscious) belief that if something was going to go wrong it was bound to go wrong to me. I really believe this is why my baby ended up being part of the 1 in 35,000 statistic. Once I brought this belief to consciousness I could deal with it and change the outcome. I can’t be 100% sure of the mechanism, or if this is so, who can? All I know is it worked and my methods continue to work for me in myriad ways.

Who Am I To be Brilliant, Gorgeous……….

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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?

You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Marianne Williamson ( wrongly attributed to Nelson Mandela!)

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